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Amount of nutrients in 100 g (grams) of Jujube, raw.

Nutrient	Amount and Unit	Percentage
Water	77.86 g	77.86%
Energy (calorie)	79 kcal
Energy (joule)	331 kJ
Protein	1.2 g	1.2%
Total lipid (fat)	0.2 g	0.2%
Ash	0.51 g	0.51%
Carbohydrate, by difference	20.23 g	20.23%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.48 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	23 mg	0.02%
Potassium, K	250 mg	0.25%
Sodium, Na	3 mg
Zinc, Zn	0.05 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.084 mg
Vitamin C, total ascorbic acid	69 mg	0.07%
Thiamin	0.02 mg
Riboflavin	0.04 mg
Niacin	0.9 mg
Vitamin B-6	0.081 mg
Vitamin B-12	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Vitamin A, IU	40 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg